5 REASON TO DRINK WATER
IN THE MORNING
- _Drinking water on an empty stomach makes it easier to absorb nutrients.
- _It increases the production of new blood and muscle cells.
- _Helps with weight loss.
- _It helps purge toxins from the bloods which helps keep your skin glowing/clear.
- _It balances your lymph system, which helps balance your bodily fluids, and fight off infections.