5 REASON TO DRINK WATER
IN THE MORNING

  1. _Drinking water on an empty stomach makes it easier to absorb nutrients.
  2. _It increases the production of new blood and muscle cells.
  3. _Helps with weight loss.
  4. _It helps purge toxins from the bloods which helps keep your skin glowing/clear.
  5. _It balances your lymph system, which helps balance your bodily fluids, and fight off infections.